Helen Duong - Advanced Sports Dietitian - Love how Cristiano Ronaldo's meal plan is sensible, normal eating which includes ALL food groups. No carb shaming, no dairy hating; just a plain, whole-food
![Cristiano Ronaldo health and fitness secrets at 37 with diet plan featuring swordfish, chicken and five naps per day – The US Sun | The US Sun Cristiano Ronaldo health and fitness secrets at 37 with diet plan featuring swordfish, chicken and five naps per day – The US Sun | The US Sun](https://www.thesun.co.uk/wp-content/uploads/2020/01/NINTCHDBPICT000372724964.jpg?strip=all&w=634)
Cristiano Ronaldo health and fitness secrets at 37 with diet plan featuring swordfish, chicken and five naps per day – The US Sun | The US Sun
![Cristiano Ronaldo's BIZARRE health routines including nail-painting and mini-meals | Daily Mail Online Cristiano Ronaldo's BIZARRE health routines including nail-painting and mini-meals | Daily Mail Online](https://i.dailymail.co.uk/1s/2023/04/20/13/70045669-0-image-a-22_1681995597544.jpg)
Cristiano Ronaldo's BIZARRE health routines including nail-painting and mini-meals | Daily Mail Online
![CristianoXtra on X: "Erling Haaland follows a very special diet inspired by Cristiano Ronaldo. He eats 6 meals a day, intaking 4000 calories per day. ❤️😍 https://t.co/y4shqckw1K" / X CristianoXtra on X: "Erling Haaland follows a very special diet inspired by Cristiano Ronaldo. He eats 6 meals a day, intaking 4000 calories per day. ❤️😍 https://t.co/y4shqckw1K" / X](https://pbs.twimg.com/media/FTsmp2XUcAAA_5O.jpg)
CristianoXtra on X: "Erling Haaland follows a very special diet inspired by Cristiano Ronaldo. He eats 6 meals a day, intaking 4000 calories per day. ❤️😍 https://t.co/y4shqckw1K" / X
![Cristiano Ronaldo health and fitness secrets at 37 with diet plan featuring swordfish, chicken and five naps per day – The US Sun | The US Sun Cristiano Ronaldo health and fitness secrets at 37 with diet plan featuring swordfish, chicken and five naps per day – The US Sun | The US Sun](https://www.the-sun.com/wp-content/uploads/sites/6/2020/01/SPORT-PREVIEW-Cristiano-Roanldo-Diet.jpg?strip=all&quality=100&w=1080&h=1000&crop=1)
Cristiano Ronaldo health and fitness secrets at 37 with diet plan featuring swordfish, chicken and five naps per day – The US Sun | The US Sun
Football: Cristiano Ronaldo, fitness, diet plan, training, workout video, Juventus, Manchester United, Real Madrid
![Cristiano Ronaldo's Diet Regime Revealed! | The Foodie Footballers | Football World Cup 2022 - YouTube Cristiano Ronaldo's Diet Regime Revealed! | The Foodie Footballers | Football World Cup 2022 - YouTube](https://i.ytimg.com/vi/lO8R6AFKLfE/sddefault.jpg)
Cristiano Ronaldo's Diet Regime Revealed! | The Foodie Footballers | Football World Cup 2022 - YouTube
![Cristiano Ronaldo's fitness secrets - five naps a day, cryotherapy and guilty pleasure - Mirror Online Cristiano Ronaldo's fitness secrets - five naps a day, cryotherapy and guilty pleasure - Mirror Online](https://i2-prod.mirror.co.uk/incoming/article24341299.ece/ALTERNATES/s615b/0_Cristiano-Ronaldos-insane-fitness-secrets-five-naps-a-day-magic-chicken-cryotherapy-chamber.jpg)
Cristiano Ronaldo's fitness secrets - five naps a day, cryotherapy and guilty pleasure - Mirror Online
![Cristiano Ronaldo health and fitness secrets at 37 with diet plan featuring swordfish, chicken and five naps per day – The US Sun | The US Sun Cristiano Ronaldo health and fitness secrets at 37 with diet plan featuring swordfish, chicken and five naps per day – The US Sun | The US Sun](https://www.thesun.co.uk/wp-content/uploads/2020/01/NINTCHDBPICT000553883784.jpg)
Cristiano Ronaldo health and fitness secrets at 37 with diet plan featuring swordfish, chicken and five naps per day – The US Sun | The US Sun
![Cristiano Ronaldo health and fitness secrets at 37 with diet plan featuring swordfish, chicken and five naps per day – The US Sun | The US Sun Cristiano Ronaldo health and fitness secrets at 37 with diet plan featuring swordfish, chicken and five naps per day – The US Sun | The US Sun](https://www.thesun.co.uk/wp-content/uploads/2020/01/VP-SPORT-GRAPHIC-RONALDO-MENU-v3-e1661507938625.jpg)
Cristiano Ronaldo health and fitness secrets at 37 with diet plan featuring swordfish, chicken and five naps per day – The US Sun | The US Sun
![Man United star Cristiano Ronaldo has a 'junk food day' and enjoys steak with chips and egg | Daily Mail Online Man United star Cristiano Ronaldo has a 'junk food day' and enjoys steak with chips and egg | Daily Mail Online](https://i.dailymail.co.uk/1s/2021/10/08/10/48919813-0-image-a-34_1633684307856.jpg)
Man United star Cristiano Ronaldo has a 'junk food day' and enjoys steak with chips and egg | Daily Mail Online
![Cristiano Ronaldo Fitness Regime: From Training For 3-4 Hours Each Week To Eating A High Protein Diet & Cryotherapy, Here's How The Top Class Athlete Maintains His Unattainable Body! Cristiano Ronaldo Fitness Regime: From Training For 3-4 Hours Each Week To Eating A High Protein Diet & Cryotherapy, Here's How The Top Class Athlete Maintains His Unattainable Body!](https://www.koimoi.com/wp-content/new-galleries/2022/09/cristiano-ronaldo-follows-a-strict-fitness-regime-to-maintain-his-six-pack-abs-a-chiselled-body-01.jpg)